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Couples Counselling: Considering Mental Health As An Important Factor

Falling in love can happen as quick as lightning but the real challenge for couples is how to rekindle the romance and passion that fluctuates over time, and sow seeds of love, trust and commitment...

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How And Why Exercising Can Help You Combat Depression

Did you know that regular exercising not only boosts your physical soundness but it can also improve your psychological and emotional well-being? It can also help in treating some mental health...

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Mental Health Problems And Pregnancy

Giving birth is a life-changing experience that will make you feel different emotions. Ups and downs are common in this period of your life because of the hormones in your body. However, if you feel...

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How To Raise Happy And Mentally Strong Kids

As a parent, you are eager to raise your child in the most successful ways to ensure a joyful and healthy life for them. Parents, as a result, should adopt positive raising strategies in their parental...

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What Impact Has Yoga On Your Body and Mental Health?

Have you been feeling stressed and drained lately due to long hours at work, tight deadlines, and the ever-growing demands of those around you? I think you might have undergone certain stressful...

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Meditation Can Really Change Your Life, Here’s How.

Living in this massive world can sometimes be both stressing and exhausting. You may feel lost, and tired. At some point, you will search for inner peace and calmness to continue living. Perhaps, you...

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Why Travel Is The Ultimate Escape From Depression?

Traveling is perhaps the most transformative experience you can live. As Anthony Bourdain once said: “Travel changes you. As you move through this life and this world you change things slightly, you...

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As A Mom, How To Keep A Healthy Relationship With Your Teenager Daughter

The mother-daughter relationship is known to be characterized by love and sensitivity. During the teenage years, this relationship can witness challenging moments, and many ups and downs. The teenage...

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4 Celebrities Who Have Experienced Mental Health Issues

What would your answer be if I asked you about a celebrity’s life? Maybe your first thought would be fame, light, money, and beauty. They simply have it all, right? Well, you better believe that what...

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How To Boost Your Mood While Pregnant?

Pregnancy is an experience that almost everyone dreams to live at least once in their lifetime. This experience is full of ups and downs. Sometimes, you feel massive contentment and delight, other...

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How Kirsten Dunst Battled Against Depression?

Depression is not the end of the world. You may seem in agony and exhausted. Your eagerness in doing any activity, even those you took pleasure in practicing, might have vanished. You don’t like to...

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Johnny Depp And Amber Heard’s Case Review (A Mental Health Focused Review)

Who doesn’t want to live a love story? Love makes you glow and shine; it gives you wings to soar the skies and you feel you hold the world in your hands. But, of course, you don’t want your love story...

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Mental Health Decline Is A Global Issue, What Can Be The Causes?

The world has witnessed major changes and is rapidly evolving due to many technological and scientific advances in various fields. These advancements have, in return, affected our lifestyles, from our...

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Work-life balance, how to make it a success?

Working is deemed to be an important part of our lives. We work to get the feeling of satisfaction first and to live an honorable life. However, the desire to succeed professionally should not be at...

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Why You Should Consider Having A Cat Or Two If You’re Feeling Depressed

Owning a cat can bring endless joy and unconditional love to your life. A pet friend can boost your mental well-being and provide an outlet for fun and play. If you have experienced the cats’ meows,...

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Does Amber Heard Has A Mental Health Problem Or A Personality Disorder?

A clinical and forensic psychologist, Shannon Curry, has testified that the actress Amber Heard suffers from Borderline Personality Disorder and Histrionic Personality Disorder as the trial continues....

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The State Of Mental Health In America

Mental Health America was founded in 1909 by Clifford W. Beers. (MHA) is the nation’s leading community-based nonprofit organisation. It addresses the needs of those living with mental illness and...

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How To Make Yoga A Daily Habit To Improve Your Mental Health?

The majority of people are doing all that they can to maintain their mental well-being. Mental health affects different aspects of our lives. Starting from how we think to how we react. Various...

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Los Angeles-Based David Bolno Discusses Navigating Success in the...

For aspiring entertainers aiming to make a significant impact in the music industry, breaking into entertainment poses a formidable challenge. However, with the right guidance and mindset, your chances...

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